Pain medications, rest, exercises, massages, and even meditation. You’ve tried it all. Still, your back pain and discomfort refuse to go away.Your doctor has examined you and advised surgery, and you are starting to wonder if spine surgery is a safe option.The decision to have spine surgery can be challenging, and many stories and myths …
Knee problems and back pain are common in overweight. Reducing weight can help relieve pain and lessen the risk of osteoarthritis. Some of the common problems due to obesity are: Knee problem (Arthritis) Hip pain Back Pain (Spondylosis) Diabetes (How diabetes affect Bones) High Blood pressure Sleep Apnea Plantar Fasciitis Each Kilogram lost reduces the …
Do you get pains in your feet when you take your first steps in the morning? Does the severe pain return after a short period of sitting or standing? You could have plantar fasciitis, and if so, you should get it treated as soon as possible. Ignoring it might cause changes in your walking pattern …
If you have diabetes, also known as diabetes mellitus, you would be aware of the various complications that diabetes can cause, such as damage to the eyes, kidneys, and heart. However, there is one more risk to consider: your likelihood of developing bone illnesses. Persons with type 1 and type 2 diabetes have a greater …
Tai Chi is a relaxing and gentle workout that is suitable for people of all ages, even those with chronic joint discomfort. This workout provides flexibility, muscular strengthening, and endurance training. Tai Chi has the capacity to improve the health of elderly without exacerbating existing issues. As a result, older people are more likely to …
Back discomfort affects four out of every five people at some point, making it the second most prevalent reason for going to the doctor. Back pain can take many forms, ranging from a subtle aching to a sudden intense pain, and it can be caused by a variety of factors. It can occur as a …
Give life to your bone by adding these proven healthy foods in your diet. It’s time to pick a bone with your bones because good health depends on it. If yours is brittle, you’ll need to be especially cautious. When you eat well, your chances of developing fragile bones are reduced, and disorders like osteoporosis …
